Overview May 17, 2019 Martial Arts Martial Arts date back thousands of years, yet its lessons continue to ring true today – self-development, physical and mental conditioning, sportsmanship, self-defense and integrity. Enjoy the fitness that this World Class sport offers. Read more
Class May 17, 2019 Karate – Little Kicks This introduction to Martial Arts provides a basic cardiovascular, stretching, and strength building program. It's designed for children to become familiar with group activities, sportsmanship, fair play, as well as mental and physical conditioning. The a Read more
Class May 17, 2019 Karate Combo Classes These classes focus on a combination of traditional martial arts philosophies with modern day self-defense strategies while gaining self-esteem and discipline. Also experience Karate, Tae Kwon Do, and kickboxing with Olympic-style sparring. Read more
Class May 17, 2019 Karate Do – Beginning and/or Intermediate Students will learn about discipline, commitment, self-defense, motor skills and focused concentration with this martial art that incorporates kicking, punching, knee strikes, elbow strike, and relaxed breathing. Read more
Class May 17, 2019 Little Dragons Karate Program Our Little Dragons program teaches children balance, coordination, listening skills and respect. It is also a fun way for children to learn the art of self-defense using all parts of the body. Read more
Class May 17, 2019 Tae Kwon Do – Beginning and Advanced Sportsmanship, along with physical and mental conditioning, will be taught to those taking this fast-paced class. The class centers on all aspects of kicking: head-height kicks, jumping and spinning kicks, and fast kicking techniques. Read more
