Overview May 17, 2019 Martial Arts Martial Arts date back thousands of years, yet its lessons continue to ring true today – self-development, physical and mental conditioning, sportsmanship, self-defense and integrity. Enjoy the fitness that this World Class sport offers. Read more
Class July 27, 2020 Karate Fitness – ONLINE CLASS With an emphasis on physical fitness involving martial art moves such as kicking and punching, kids and parents can join in to stay in shape as a family! Read more
