Active Adult & Senior Programs

Overview May 17, 2019

Active Adult & Senior Programs

Adults 50 years old and over can participate in fitness or art classes, listen to guest speakers, or join a field trip at one of our Senior Centers.

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Class November 18, 2020

The Golden Walkers
Hey Seniors, this free walking club is designed especially for you! Class is outdoors in the park. Have fun walking at your own pace while getting (or staying) in shape.

Class July 22, 2020

Fit After 50 – ONLINE CLASS
Maintain strength, mobility, and function in the comfort of your home. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, and increase movement for more confidence and independence.

Senior woman stretching forward in a chair

Class March 5, 2020

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for the state. Each year we see the number of athletes who register to compete grow, too!

Senior Games participant competing in the long jump

The 2020 Palm Desert Senior Games & International Sports Festival took place February 4 – 9, 2020 in beautiful Palm Desert, California.

As is the case each year, we were delighted to see all of the athletes who traveled to the Coachella Valley from all over the United States and Canada for the FIRST California Senior Games of the year!

Class January 31, 2020

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

Active Adult & Senior Programs

The Golden Walkers
Hey Seniors, this free walking club is designed especially for you! Class is outdoors in the park. Have fun walking at your own pace while getting (or staying) in shape.

Fit After 50 – ONLINE CLASS
Maintain strength, mobility, and function in the comfort of your home. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, and increase movement for more confidence and independence.

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for the state. Each year we see the number of athletes who register to compete grow, too!

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

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Active Adult & Senior Programs

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