Active Adult & Senior Programs

Overview May 17, 2019

Active Adult & Senior Programs

Adults 50 years old and over can participate in fitness or art classes, listen to guest speakers, or join a field trip at one of our Senior Centers.

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Class March 3, 2021

Move, Stretch & Strengthen
This class focuses on increasing your joint mobility, and stretching will be based on the participant's comfort level. Join us outdoors in the park for this great way to start your day!

Teacher with several adult students stretching in a park

Class January 5, 2021

The Gold Walking Club in Thousand Palms
Those 50 years of age and older can join this light morning walk at Thousand Palms Community Park two days a week to enjoy the outdoors while staying fit!

Class January 5, 2021

The Silver Walking Club in Indio Hills
These morning walks will take place at Indio Hills Community Park each Tuesday and Thursday from 9 - 9:30 - what a great way to meet people (socially distanced) while staying healthy and enjoying the great outdoors!

Class November 18, 2020

The Golden Walkers in Indio
Hey Seniors, this free walking club is designed especially for you! Class is outdoors in the park. Have fun walking at your own pace while getting (or staying) in shape.

Class March 5, 2020

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for the state. Each year we see the number of athletes who register to compete grow, too!

Senior Games participant competing in the long jump

The 2020 Palm Desert Senior Games & International Sports Festival took place February 4 – 9, 2020 in beautiful Palm Desert, California.

As is the case each year, we were delighted to see all of the athletes who traveled to the Coachella Valley from all over the United States and Canada for the FIRST California Senior Games of the year!

Class May 17, 2019

Fit After 50
Strengthen muscles, maintain joint flexibility, and increase blood flow with exercises that benefit the entire body. Build core muscles and tone legs for better balance and mobility while having FUN!

Class January 31, 2020

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

Active Adult & Senior Programs

Move, Stretch & Strengthen
This class focuses on increasing your joint mobility, and stretching will be based on the participant's comfort level. Join us outdoors in the park for this great way to start your day!

The Gold Walking Club in Thousand Palms
Those 50 years of age and older can join this light morning walk at Thousand Palms Community Park two days a week to enjoy the outdoors while staying fit!

The Silver Walking Club in Indio Hills
These morning walks will take place at Indio Hills Community Park each Tuesday and Thursday from 9 - 9:30 - what a great way to meet people (socially distanced) while staying healthy and enjoying the great outdoors!

The Golden Walkers in Indio
Hey Seniors, this free walking club is designed especially for you! Class is outdoors in the park. Have fun walking at your own pace while getting (or staying) in shape.

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for the state. Each year we see the number of athletes who register to compete grow, too!

Fit After 50
Strengthen muscles, maintain joint flexibility, and increase blood flow with exercises that benefit the entire body. Build core muscles and tone legs for better balance and mobility while having FUN!

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

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