Active Adult & Senior Programs

Overview May 17, 2019

Active Adult & Senior Programs

Adults 50 years old and over can participate in fitness or art classes, listen to guest speakers, or join a field trip at one of our Senior Centers.

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Class March 5, 2020

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for state. Each year we see the number of athletes who register to compete grow, too!

Senior Games participant competing in the long jump

The 2020 Palm Desert Senior Games & International Sports Festival took place February 4 – 9, 2020 in beautiful Palm Desert, California.

As is the case each year, we were delighted to see all of the athletes who traveled to the Coachella Valley from all over the United States and Canada for the FIRST California Senior Games of the year!

Class May 17, 2019

Fit After 50
Strengthen muscles, maintain joint flexibility, and increase blood flow with exercises that benefit the entire body. Build core muscles and tone legs for better balance and mobility while having FUN!

Class May 17, 2019

Golden Parachutes
Increase your range of movement and activity level by participating in this fun and active class that builds muscle through a variety of easy exercises while moving to music.

Class May 17, 2019

Senior Centers and Programs
Monthly calendars are available at the North Shore Beach & Yacht Club, and the Mecca, Indio Hills, and Jerry Rummonds’ Community Centers.

There is a lot going on at our centers! Exercise classes, art, guest speakers, resources, field trips and much more. These programs are open to those 50 years of age and over, and all are free.

Indio Hills Senior Program takes place Tuesdays, Wednesdays, and Thursdays from 9 a.m. to 12 p.m. at the Indio Hills Community Center.

Mecca Senior Program is Monday through Thursdays from 9 a.m. to 1 p.m. at the Mecca Community Center.

North Shore Senior Program is on Tuesdays and Thursday from 9 a.m. to 12 p.m. at the North Shore Beach and Yacht Club.

Class January 31, 2020

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

Active Adult & Senior Programs

Palm Desert Senior Games & International Sports Festival
For 20 years, the Palm Desert Senior Games & International Sports Festival kicks off the California Senior Games competitions for state. Each year we see the number of athletes who register to compete grow, too!

Fit After 50
Strengthen muscles, maintain joint flexibility, and increase blood flow with exercises that benefit the entire body. Build core muscles and tone legs for better balance and mobility while having FUN!

Golden Parachutes
Increase your range of movement and activity level by participating in this fun and active class that builds muscle through a variety of easy exercises while moving to music.

Senior Centers and Programs
Monthly calendars are available at the North Shore Beach & Yacht Club, and the Mecca, Indio Hills, and Jerry Rummonds’ Community Centers.

Zumba Gold
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The class focuses on all the elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

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