*A parent or caretaker may be required to be in the pool with the participant to provide hands-on assistance for both Beginner and Moderate to Advanced classes.* Beginner – swim lessons focus on helping participants become familiar and comfortable in the water (i.e., floating, putting their face in the water, submerging their head, and kicking). Lessons take place in the shallow pool at Pawley. Moderate to Advanced – swim lessons focus on stroke progression and building physical endurance. Lessons take place in the large pool at Pawley.

This class introduces the fundamentals of badminton in a supportive environment. Players will develop skills such as racket control, serving, volleying, footwork, and hand-eye coordination through fun drills and guided play.

Participants will learn the fundamentals and basic rules of basketball while developing motor skills, building confidence, and increasing physical activity by participating in the class/sport.

Join us on the Palm Desert Tennis Courts for Boccia, the Paralympic sport for all abilities. We are looking to expand this high skill and accuracy driven game within the valley, and the skill sets of the participants.

Increase coordination, stability, flexibility and posture with a class focused on strength, conditioning, cardio and movement. A variety of options are available for anyone with a special need or adaptation.

Join us for our hybrid online or in-person class for fitness - you can attend via ZOOM from your home, or attend in-person at our Bermuda Dunes Community Center! Class will focus on strength & conditioning with the use of minimal equipment.

Classes focus on vestibular and proprioceptive sensory inputs to engage participants in various gymnastics activities including tumble track, balance beam, obstacle course, bars and more. Classes are designed for youth with special needs.

Join us to make music with instruments made for all bodies! This class will incorporate fitness and fun into a great workout.

Providing step-by-step instructions through specific drills designed to establish basic skills in swimming and water safety through 1-on-1 instruction in a 30-minute class.

Truly an all-ability game, pickleball is a great opportunity that can be played indoors or outdoors depending on the weather. Swing a paddle and play with new friends for an exciting way to stay fit. Parent or caretaker is welcome if participant requires.

Get more familiar with gym equipment, learn more about how each muscle group interacts with each other. Learn how to set up a proper work out regiment and how to properly lift weights to minimize injuries.

Join us for our online class from home OR in-person at our Bermuda Dunes Community Center for seated adult fitness! Class will focus on strength & conditioning with the use of minimal equipment.

This class introduces the fundamentals of soccer, building confidence and skills through drills in dribbling, passing, shooting, teamwork, and spatial awareness. Coaches tailor instruction so every athlete can participate, succeed, and have fun.

This class will incorporate a series of dynamic stretches and breathing techniques to promote relaxation.

A true all-ability game, this class introduces essential skills such as grip, paddle control, serving, and rallying through drills and partner activities. It promotes hand-eye coordination, focus, social interaction, and confidence.

This class focuses on building confidence, coordination, and teamwork through modified volleyball skills and drills.  Participants will learn how to pass, set, serve, and spike. All ability levels are welcome to join.

This class teaches wiffleball fundamentals—catching, throwing, batting, base running, and teamwork—through drills and game-style play. No experience needed.

You can walk, run, or roll in one of our sport wheelchairs as we get our bodies moving again in Civic Center Park. As the weather cools down, we will work on technical running skills, endurance, and of course, have LOTS of fun!

Program focuses on controlled stretching through slow motions and controlled breathing workout. This program will promote the use of flexibility and muscle mobility.

Join us for a great dance workout and music! This program is a modified version of Zumba - all skill and ability levels are welcome.

This is a peer support group for parents and guardians of children with a disability or special need. Parenting special needs children/adults can bring immense joy but can also bring unique challenges.