Health & Fitness
Stay healthy by taking a class, hiking outdoors or walking on our indoor track, or playing a sport like tennis, volleyball, soccer and more! Or, work out with a personal trainer or on your own at one of our FOUR fitness centers. Lose weight, get fit, or just get the blood pumping, we have options for everyone regardless of age or fitness level.
North Shore Wellness Program – Be Happy & Live your Best Life!
This program will have trained instructors guiding you through informational as well as hands-on practices and stress-reducing techniques.
The activities in this six-week course will help you learn methods to lead a happier life. At the end of the course, a camping trip will take place that offers participants an opportunity to infuse what has been learned while experiencing the great outdoors. We are looking to host the program in the Fall and offer the course in both English and Spanish.